Train With Me
“The mental and physical improvement that fitness brings to my clients lives is of utmost importance to me.”
-Jordan Wagner
Your Health and Wellness Is In Good Hands
I take a holistic view of your fitness and health to build a program that focuses on your strength, condition, and, if needed, recovery. Each session, I listen to how you feel and what is happening. We then adjust our time together accordingly. We’ll uses strength training, Pilates, and stretching, individually or combined to deliver the results you want while also using correct techniques before moving to more advanced techniques.
I strive to train from a place of integrity and joy when working with you. They are at the core of everything I do.
I’ll Come To You
What’s included:
01 - Personal Assessment
Via a Zoom or in person consultation; we'll set goals, test your physical fitness, and cover any health, wellness, and injury recovery questions you have. By the end of the call, we'll set a time for your session.
03 - Mobile Equipment
Mobile Pilates Equipment: Pilates Reformer, Pilates Chair, stretching straps, foam roller.
Mobile Exercise Equipment: Dumbbells/barbells, Resistance Bands, Standing heavy bag for Kick boxing, focus mitts for boxing.
02 - Custom Built Program
Based on our consultation meeting, I will build a custom fitness program that meets your goals and lifestyle. Your program is designed to build over time and is unique to your needs. You will receive workouts with instructions to complete when we are not meeting.
04- Accountability
Build a sense of accountability towards your health goals. Commit to a workout schedule while I help to keep you on track for your workout program.
Pricing
1-Hour Sessions
Individuals
Purchase 1 session: $80.00
Pre-pay for 5 sessions: $375.00
2-People
Purchase 1 session: $110.00
30-Minute Sessions
Individuals
Purchase 1 session: $55.00
Pre-pay for 5 sessions: $250.00
2-People
Purchase 1 session: $75.00
Pricing
Travel to me
1- hour Sessions
Individuals
Purchase 1 session: $75
Pre-pay for 5 sessions: $350
2- People
Purchase 1 session: $100
Online Personal Training
Workout with the guidance of a personal trainer without leaving your home. We set up a time to meet virtually and work toward your health and fitness goals. Use the equipment that you have, or I will send you a list of equipment you will need. Set up a workout schedule to stay committed and on top of your workout program. Workout at home, in the office, or while traveling.
Pricing: 30-minute Training Sessions
1 session: $60.00
10 sessions: $500.00
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